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Lesson of the Golden Buddha (Ami in South Korea)

What better place to meditate and reflect than in a garden in South Korea at the Base of a golden Buddha. #LivingTheAlchemist

"Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue." ~Buddha

Meditation and self reflection is key when it comes to life. Let's remember to take time to slowdown, take a deep breath, and ground ourselves. Sometimes it's easier to go to a calming place somewhere you can be left alone to reflect. Try taking a silent walk by yourself and practice mindfulness you'll be surprised to see how much beauty you've over looked. How can you follow your heart if you don't take time to hear what it is saying.

"You will never be able to escape from your heart. So it's better to listen to what it has to say."~Paulo Coelho, The Alchemist

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